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Weight Loss Surgery Blog

TOFU COOKING DEMONSTRATION

By Christian Scott, Rex Sous Chef How to press tofu: Use firm or extra firm tofu. Drain Wrap drained tofu in thin dish towel or several layers of super absorbent […]

Country Chili with Textured Vegetable Protein

Contributed by: Barbara & Bob’s Red Mill Natural Foods Ingredients 2 cups Hot Water 2 Tbsp Ketchup 1 Large Onion, chopped 1 Green Pepper, chopped 2 Cloves Garlic, chopped 1 […]

Egg Casserole with TVP Sausage Crumbles

Contributed by: Krista Herrell, RN Use Bob’s Red Mill Textured Vegetable Protein Breakfast Sausage Crumbles to make a delicious breakfast casserole for the entire family to enjoy! Ingredients 2 cups […]

Textured Vegetable Protein Breakfast Sausage Crumbles

Contributed by: DeliciousImperative Slightly sweet, slightly spicy, this substitute for breakfast sausage faithfully recreates those tantalizing flavors that make a potato and veggie skillet into a hearty start to the […]

Here’s How To Rehydrate TVP (Textured Vegetable Protein):

Directions After following these easy steps, continue with your favorite recipes as you would for ground meat: Measure a cup or two of TVP and place it into a saucepan. […]

TVP (Textured Vegetable Protein)

May 2013 Post-Op Support Group What is it?! Textured vegetable protein is recognized – by vegetarians and meat eaters alike – as a low-fat, nutritious meat replacement and supplement. Commonly […]

Sasool (formally known as Neomonde North Raleigh)

Sasool (formally known as Neomonde North Raleigh) Website Sasool (formally known as Neomonde North Raleigh) Bariatric Approved Menu List — (PDF)

Georgina’s Pizzeria

Georgina’s Pizzeria Website Georgina’s Menu — (PDF)

Quinoa Vegetable Salad

12 – 3 oz servings Ingredients 4 oz of quinoa – Cooked as per instructions on the box (typical ratio of ½ cup quinoa to 1 cup water) Rinse uncooked […]

Low fat Sesame Ginger Vinaigrette

8 servings (~ 1 ½ TB) Ingredients ¼ cup Orange Juice ¼ cup Rice Wine Vinegar 1 tsp of peeled and grated fresh ginger 2 tsp of Sesame Oil ¼ […]

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