• 1/2c blue cheese
  • 6oz plain Greek yogurt, 2%
  • 1T lemon juice
  • 1T vinegar
  • 1/8tsp garlic powder
  • Salt and freshly ground pepper


Mash blue cheese and greek yogurt together. Next, add all other ingredients and mix well. Season to taste. Makes ~1cup total dressing.

Nutrition Facts per 2 tbsp:

Calories 42
total fat 2 grams
saturated fat 1.6 grams
trans fat 0 grams
cholesterol 6 mg
sodium 127 mg
potassium 23 mg
total carbohydrate 1 gram
fiber 0 gram
sugars 1 gram
protein 4 grams

Recipe Adapted from