Veggiful Meals
Philly Cheesesteak Stuffed Peppers
Published on July 29, 2017
Ingredients:
- 3 green bell peppers, halved and seeded
- 1 tsp olive oil
- 1 (8oz) container mushrooms, sliced
- 1 red (or green) bell pepper, diced
- 1 small onion, diced
- 1 tbsp minced garlic
- ¼ tsp salt
- ¼ tsp black pepper
- 8oz lean steak strips (such as Sirloin; remove visible fat)
- 1 tbsp Worcestershire sauce
- 6 slices low-fat Provolone cheese, cut in half
Instructions:
- Preheat oven to 400° F. Spray an 11×7-inch baking dish with nonstick cooking spray.
- Place pepper halves on baking dish and place in oven while it pre-heats. Once oven is pre-heated, remove peppers and set aside.
- While peppers are baking, heat the olive oil in a large skillet over medium-high heat. Add the mushrooms, diced bell pepper, onion, garlic, salt, and black pepper. Sauté for 2 to 3 minutes or until the onion and peppers have softened.
- Add the thinly sliced flank steak to the skillet. Stir in the Worcestershire sauce and cook for 2 to 4 minutes. Flank steak should still be slightly pink in the middle or at an internal temperature of 120º F for medium-rare, 130º F for medium.
- Line the inside of each pre-cooked pepper half with ½ slice of provolone cheese.
- Using a slotted spoon, transfer ½ cup of the flank steak mixture to each bell pepper half.
- Top each pepper with the remaining ½ slice of provolone cheese.
- Bake the peppers for 10 minutes until cheese is melted.
Makes 6 servings
Serving Size: 1 stuffed pepper half
Nutrition
Calories | 165 |
Fat | 7g |
Saturated Fat | 3.3g |
Polyunsaturated Fat | 0.2g |
Monounsaturated Fat | 1.8g |
Cholesterol | 44mg |
Sodium | 303mg |
Potassium | 280mg |
Carbohydrate | 7.6g |
Fiber | 2g |
Sugar | 3.0g |
Protein | 18g |
Recipes via: http://womanista.com/wellness/2016/02/05/recipe-philly-cheesesteak-stuffed-peppers/#_a5y_p=750051