(919) 784-7874
Raleigh • Wakefield • Cary • Garner • Holly Springs
Click to View Event Calendar

Lower Sugar KFC Coleslaw

Ingredients
8 cups shredded (or finely diced) cabbage (~1 head)
1⁄4 cup shredded (or finely diced/grated) carrot (~2 carrots)
2 tablespoons minced onions
2 Tbsp Truvia
1⁄2 teaspoon salt
1⁄8 teaspoon pepper
1⁄4 cup 1% (or fat free) milk
1⁄2 cup olive oil mayonnaise (low fat)
1⁄4 cup fat free buttermilk
1 1⁄2 Tbsp white vinegar
2 1⁄2 Tbsp lemon juice

Directions
Cabbage and carrots must be finely diced. (I used the fine shredder disc on the food processor) .
Pour cabbage and carrot mixture into large bowl and stir in minced onions.
Using a regular blade on food processor, process the remaining ingredients until smooth.
Pour over vegetable mixture and mix thoroughly.
Cover bowl and refrigerate several hours or overnight before serving.

Makes 10 servings
Serving Size: ~3/4 cup

Nutrition
Calories 55
Fat 2.7g
Saturated Fat 0.1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.6g
Cholesterol 0.5mg
Sodium 224mg
Potassium 213mg
Carbohydrate 9g
Fiber 2.0g
Sugar 2.1g
Protein 1.4g

Modified from www.food.com

 

Contact Us




I agree to the Terms of Use