• 1 1/2 cups unsweetened almond milk
  • 1/3 cup chia seeds
  • 1/4 cup unsweetened cocoa powder
  • 2 Tbsp maple syrup if not blending
  • 1/2 tsp ground cinnamon
  • 1/8 tsp sea salt
  • 1/2 tsp vanilla extract


Add all ingredients except sweetener to a mixing bowl and whisk vigorously to combine. Add maple syrup last and mix well. Let rest covered in the fridge overnight or for at least 3-5 hours (or until it’s achieved a pudding-like consistency).
Serve chilled. Keep leftovers covered in the fridge for 2-3 days.
Optional: try blending, if you prefer a more smooth and creamy pudding

Makes 4 servings
Serving Size: ~ ½ cup


Calories 143
Fat 8.3g
Saturated Fat 0.7g
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 0.0mg
Sodium 141mg
Potassium 103mg
Carbohydrate 16.4g
Fiber 8.2g
Sugar 6g
Protein 5.4g

Modified from