Ingredients
- 2 cups low fat plain greek yogurt
- 1 small cucumber, peeled and chopped
- 2 tbsp freshly chopped mint or parsley
- 1 clove garlic, minced
- 1/2c (2oz) crumbled feta cheese
- ¼ tsp salt
Directions
Combine all ingredients bowl and mix well. Store in refrigerator for up to 5 days. Makes 2 1/4cups.
Makes 18 servings
Serving Size: 2T
Nutrition
| Calories | 26 |
| Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 4mg |
| Sodium | 86mg |
| Potassium | 80mg |
| Carbohydrate | 2g |
| Fiber | 0g |
| Sugar | 2g |
| Protein | 2g |
Recipe by Jill Melton, MS, RD, Food and Nutrition Magazine
