One Pot Meals
Spaghetti Squash Casserole
Published on August 23, 2014
Ingredients
- 2 cups marinara sauce (such as Classico Tomato Basil)
- 3 cups cooked spaghetti squash
- 1 cup fat free ricotta (such as Sargento)
- 3 tbsp parmesan cheese
- 6 oz part skim shredded mozzarella
Directions
Cook spaghetti squash in microwave.
Preheat oven to 375°.
In 9 x 9 oven safe baking dishes, ladle 1/2 marinara sauce on the bottom of each dish.
Top with cooked spaghetti squash and spread evenly. Top with ricotta, using dollops if necessary.
Sprinkle with 1/2 grated parmesan and mozzarella cheese. Add the remaining sauce, followed by the remaining parmesan and mozzarella cheese.
Cover with foil and bake for 35-40 minutes, or until the cheese is melted and the edges begin to bubble; uncover and cook an additional 5 minutes.
Makes 6 servings
Serving Size: ~3/4 cup
Nutrition
Calories | 170 |
Fat | 6.1g |
Saturated Fat | 3.4g |
Cholesterol | 28mg |
Sodium | 500mg |
Potassium | 117mg |
Carbohydrate | 16g |
Fiber | 2g |
Sugar | 7g |
Protein | 14g |
Adapted from: SkinnyTaste.com