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Low Fat Caesar Dressing

8 servings (~2TB)

Ingredients
5 oz of Silken Tofu- drained
1 tsp Lemon Zest- grated
1 lemon- juiced
2 cloves of chopped garlic- fresh
½ cup of water
1 tsp Worcestershire Sauce
1 ½ TB Grated Parmesan Cheese
½ tsp of Black Pepper

Directions/Method
1. In a blender or food processor, combine all ingredients, and process until smooth. If the consistency is too thick, add more water.

Nutrition (1/8th recipe)
Calories: 18;
Protein: 1.3grams;
Fat: 0.8grams;
Carbohydrates: 1.7grams;
Cholesterol: 0.7grams

 

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