• 1/2 cup water
  • 14 oz carrots, cut into 1 1/2-in. pieces
  • 1/4 cup (1/2-in.-diced) green onions
  • 1 Tbsp toasted sesame oil
  • 3 garlic cloves, sliced
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp sweet chili sauce
  • 1/4 tsp kosher salt
  • 1/2 tsp sesame seeds


Combine water and carrots in a skillet over medium-high; bring to a boil. Reduce heat and simmer, partially covered, about 6 minutes. Increase heat to medium-high; cook, uncovered, 4 minutes or until liquid evaporates. Add green onions, sesame oil, and garlic; cook 3 minutes. Stir in vinegar, chili sauce, and salt. Top with sesame seeds.

Makes 6 servings
Serving Size: 1/3 cup


Calories 61
Fat 2.5g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 175mg
Potassium 221mg
Carbohydrate 9.4g
Fiber 2.1g
Sugar 5.5g
Protein 0.9g

Adapted from