(919) 784-7874
Raleigh • Wakefield • Cary • Garner • Holly Springs
Click to View Event Calendar

Frozen Yogurt Covered Blueberries

Ingredients
1 pint fresh blueberries, rinsed and drained
2 6oz cups of Oikos Triple Zero Yogurt (flavor of choice)

Instructions
Line a large cookie sheet or platter with wax paper.
In a large mixing bowl, combine both ingredients and mix well, so that all blueberries are coated in yogurt.
Using a spoon, gently remove individual blueberries and place on lined cookie sheet, leaving space between each blueberry.
Place cookie sheet in the freezer overnight, or until the blueberries are completely frozen. Enjoy!

Makes 12 servings
Serving Size: ~½ cup

Nutrition
Calories 39
Fat 0g
Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg
Sodium 13mg
Potassium 65mg
Carbohydrate 7g
Fiber 1.9g
Sugar 5g
Protein 3g

Modified from http://lifeasmama.com/healthy-frozen-yogurt-covered-blueberries/

 

Contact Us




I agree to the Terms of Use