• ½ cup plain, 2% Greek yogurt
  • 4 Tbsp powdered peanut butter
  • 1 tsp Splenda
  • ½ tsp vanilla extract
  • ¼ tsp cinnamon
  • Dash salt


Add all ingredients in a bowl and mix until smooth. Transfer to a serving bowl, cover with plastic wrap, and refrigerate for 30 minutes. Serve with fruit of your choice.

Makes 2 servings
Serving Size: heaping ¼ cup OR scant 1/3 cup


Calories 92
Fat 2.8g
Saturated Fat 0.8g
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 3.8mg
Sodium 260mg
Potassium 3.0mg
Carbohydrate 8.1g
Fiber 2.2g
Sugar 3.9g
Protein 10.5g

Modified from