Chicken Taco Lettuce Wraps with Cilantro Sauce

Ingredients

• 1 pound boneless, skinless chicken breasts
• 2 tablespoons taco seasoning
• 2 cloves garlic, minced
• 1 tablespoon olive oil

To Assemble

• 12 leaves butter lettuce/bibb lettuce
• 1 tomato, diced
• 1/4 cup onion, diced
• ½ avocado, diced (optional)

Cilantro Sauce

• 1/2 cup loosely packed cilantro
• 6oz fat free Greek Yogurt (1 container)
• 1 tablespoon olive oil
• 1 jalapeno (optional)
• 1 clove garlic, minced
• Juice of 1/2 lime
• ¼ tsp salt

Directions

To Cook Chicken

• Add the chicken, garlic, olive oil, and spices in a large bowl or zip-seal bag. Place in fridge and let marinate for at least 15-30 minutes or up to 24 hours.
• Remove chicken from marinade, and discard marinade. Place chicken on a grill or pan heated to medium-high heat. Let chicken cook until it is no longer pink on the inside, about 9-10 minutes per side (or until it has reached an internal temperature of 165 degrees F). Once slightly cooled, shred or chop the chicken per your preference.

To Make Cilantro Sauce

• Place all the ingredients in the food processor and blend for 1 minute, or until creamy.

To Assemble

• Layer lettuce wraps with chicken, tomatoes, onion, and avocado. Drizzle with cilantro sauce, or your favorite taco sauce.

Makes 6 servings

Serving Size: about 1/3 cup + 2 lettuce cups

Nutrition (not analyzed with optional ingredients: jalapeno or avocado)

Modified from www.gimmedelicious.com