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Pumpkin Spice Protein Frappuccino


1 scoop Unjury chocolate protein powder (or other chocolate protein powder of your liking)
¼ cup Pumpkin Puree
½ cup unsweetened vanilla almond milk
1 packet instant decaf coffee
½ cup ice
1/8 tsp pumpkin pie spice
1/8 tsp cinnamon
1 packet stevia (approx. ½ tsp)-optional

Mix all ingredients in blender. Add more ice/water for desired consistency. Enjoy!

Optional variation: Instead of using instant coffee packets, pour ¾ cup strong decaf coffee in an ice tray and freeze overnight. Then add coffee ice cubes to other ingredients and blend until smooth.

Makes 1 serving
Serving Size: 1 shake, ~12-14 ounces

Calories 138
Fat 1.6g
Saturated Fat 0.0g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.8g
Cholesterol 0.0mg
Sodium 166mg
Potassium 236mg
Carbohydrate 10.3g
Fiber 4.4g
Sugar 5.5g
Protein 22.5g

Modified from www.dashingdish.com


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