Creamy Cauliflower and Avocado Soup
1 sweet onion
1 tsp olive oil
4 cups cauliflower
1/4 tsp thyme
4 cups low sodium chicken broth
4 TB fresh lime juice (2 limes yield)
Sauté onion in olive oil for ~5 minutes or until translucent.
Add cauliflower and thyme and cook another 5 minutes.
Add broth and bring to a boil. Simmer 20 minutes.
Let soup cool.
Add avocado, lime and blend until smooth or to desired consistency. Top with additional avocado if desired.
Makes 8 servings Serving Size: 1 cup
Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.7g
Modified from Soups: Weight Loss Miracle in a Bowl