Ingredients
- 1 sweet onion
- 1 tsp olive oil
- 4 cups cauliflower
- 1/4 tsp thyme
- 4 cups low sodium chicken broth
- 2 avocado
- 4 TB fresh lime juice (2 limes yield)
Directions
Sauté onion in olive oil for ~5 minutes or until translucent.
Add cauliflower and thyme and cook another 5 minutes.
Add broth and bring to a boil. Simmer 20 minutes.
Let soup cool.
Add avocado, lime and blend until smooth or to desired consistency. Top with additional avocado if desired.
Makes 8 servings
Serving Size: 1 cup
Nutrition
| Calories | 106 |
| Fat | 7.4g |
| Saturated Fat | 1g |
| Polyunsaturated Fat | 1g |
| Monounsaturated Fat | 4.7g |
| Cholesterol | 0mg |
| Sodium | 324mg |
| Potassium | 589mg |
| Carbohydrate | 9.2g |
| Fiber | 4.6g |
| Sugar | 0.3g |
| Protein | 3.3g |
Modified from Soups: Weight Loss Miracle in a Bowl
