Ingredients

  • 1 pound extra large peeled and deveined, tail off shrimp (28)
  • 2 tablespoons extra virgin olive oil
  • 3 garlic cloves, minced
  • ¼ tsp kosher salt
  • 1/8 tsp crushed red pepper
  • Pepper to taste
  • 2 bunches, 12 ounces broccolini, ends trimmed (12 spears)
  • 1 tsp fresh oregano
  • 2 tbsp fresh lemon juice

Steps
Preheat the oven to 400 degrees.

Place shrimp in a bowl with the 1/2 tbsp olive oil, 1/8 tsp salt, red pepper flakes. Toss gently to coat.

Spray a large sheet pan with olive oil. Place broccolini on the sheet pan and toss with 1 ½ tbsp olive oil, 1/8 tsp salt, pepper and oregano. Spread in even layer. Roast for 15 minutes, tossing halfway through.

Remove sheet pan from oven, add shrimp, placing them around the veggies. Roast for 8 minutes.

Top with lemon juice and serve.

Nutrition
Serving, 7 shrimp, 3 spears broccolini

Calories 220
Fat 9 grams
Saturated Fat 1 gram
Cholesterol 200 mg
Sodium 475 mg
Carbohydrate 5 grams
Fiber 4 grams
Protein 19 grams

Adapted from Skinnytaste.com

Additional side item of Mashed Ranch Cauliflower

Ingredients

  • 1 bag of raw cauliflower
  • 1 tsp ranch seasoning
  • 1/3-1/2 cup 2% plain Greek yogurt

Steps
Steam cauliflower until soft. Mash with potato masher or place in food processor.

Blend in yogurt and add in ranch seasoning.

Nutrition Information
½ cup (makes 4 servings)

Calories 70
Total Fat 1 grams
Saturated Fat 0 gram
Cholesterol 3 mg
Sodium 138 mg
Carbohydrate 12 grams
Fiber 6 grams
Sugar 6 grams
Protein 6 grams