• 4 medium Roma Tomatoes, thinly sliced (about 6 slices per tomato)
  • 1/4c Shredded parmesan cheese
  • 1-2T fresh or dried herbs such as basil and oregano or Italian seasoning
  • Pepper to taste


Lay slices of tomatoes on baking sheet lined with foil and sprayed with oil spray.
Sprinkle with pepper, parmesan and Italian herbs.
Bake at 425°F for 15min. Makes about 8 servings.


Facts per 3 tomato slices:

calories 27
total fat 1 grams
saturated fat 1 grams
trans fat 0 grams
cholesterol 3 mg
sodium 54 mg
total carbohydrate 4 grams
fiber 1 grams
sugars 2 grams
protein 2 grams