Cucumber-Tomatillo Gazpacho

Ingredients

  • ½ lb Tomatillos, rinsed, peeled, and chopped
  • 4oz cucumbers, peeled, seeds removed, and chopped
  • 2oz yellow onion, peeled and chopped
  • ¼ tsp crushed garlic
  • 4oz cold water (or tomato juice)
  • 2 Tbsp red wine vinegar
  • Salt Pepper, to taste
  • Fresh lemon juice, to taste

Directions

Combine all ingredients in a blender except salt, pepper, and lemon juice (or vinegar to taste). Blend until liquefied

Add salt and pepper to taste.

If necessary, adjust tartness by adding a little lemon juice or vinegar.

Chill soup thoroughly.

Makes 4 servings

Serving Size: ½ cup (¼ recipe)

Nutrition

Calories 18
Fat 0.3g
Saturated Fat 0.1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.0g
Cholesterol 0mg
Sodium 1.1mg (without any salt added)
Potassium 104mg
Carbohydrate 4.0g
Fiber 1.0g
Sugar 1.3g
Protein 0.5g

Recipe by Adam Cedarmark

More Recipes

UNC logo white

Patient SUCCESS STORIES

See how your neighbors’ lives changed after weight-loss surgery at Rex Bariatric Specialists in Raleigh, Wakefield, Cary, and Garner, NC.

Patient Testimonials

See what our patients are saying and get real testimonials from real patients.