(919) 784-7874
Raleigh • Wakefield • Cary • Garner • Holly Springs
Click to View Event Calendar

Spaghetti Squash Casserole


2 cups marinara sauce (such as Classico Tomato Basil)
3 cups cooked spaghetti squash
1 cup fat free ricotta (such as Sargento)
3 tbsp parmesan cheese
6 oz part skim shredded mozzarella


Cook spaghetti squash in microwave.
Preheat oven to 375°.
In 9 x 9 oven safe baking dishes, ladle 1/2 marinara sauce on the bottom of each dish.
Top with cooked spaghetti squash and spread evenly. Top with ricotta, using dollops if necessary.
Sprinkle with 1/2 grated parmesan and mozzarella cheese. Add the remaining sauce, followed by the
remaining parmesan and mozzarella cheese.
Cover with foil and bake for 35-40 minutes, or until the cheese is melted and the edges begin to
bubble; uncover and cook an additional 5 minutes.
Makes 6 servings Serving Size: ~3/4 cup


Calories 170
Fat 6.1g
Saturated Fat 3.4g
Cholesterol 28mg
Sodium 500mg
Potassium 117mg
Carbohydrate 16g
Fiber 2g
Sugar 7g
Protein 14g

Adapted from: SkinnyTaste.com


Contact Us

I agree to the Terms of Use