Download High Protein Breakfast Options

Savory Cottage Cheese Breakfast Bowl


  • 3 cups fat free cottage cheese
  • ½ cup chopped pistachios
  • 4 tbsp. minced chives
  • Freshly ground black pepper
  • 1 cup sliced cucumbers
  • 1 cup bell pepper, seeded and chopped
  • 20 halved grape tomatoes

In small bowl, combine cottage cheese, 2 tbsp chives and pepper. Divide into 6 bowls or containers. Top with cucumbers, peppers and tomatoes and garnish with pistachios and remaining chives.

Nutrition per ½ cup of cottage cheese with 1/6 toppings

Calories 152
Fat 4.8g
Saturated Fat 0.5g
Cholesterol 10mg
Sodium 446.1mg
Carbohydrate 10.7g
Fiber 2g
Sugar 5.7g
Protein 19.7g