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Chocolate Banana Pudding

Ingredients
1 ripe avocado, peel and pit removed
3 medium ripe bananas (~7” long)
1/4c unsweetened cocoa powder
1/2tsp salt
1tsp vanilla extract
3/4c nonfat plain Greek yogurt
2-3 Stevia packets
1 cup sugar-free whipped topping (optional, for topping)

Directions
Place all ingredients (besides whipped topping) in a blender and process until smooth.
Measure 1/3 cup into 7 ramekins and refrigerate for at least 2 hours. Top with 2Tbsp whipped topping each.

Makes 7 servings
Serving Size: 1/3 cup

Nutrition
Calories 132
Fat 5.5g
Saturated Fat 2.0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.6g
Cholesterol 0mg
Sodium 179mg
Potassium 354mg
Carbohydrate 20g
Fiber 4g
Sugar 6g
Protein 4g

 

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