Fresh Summer Remake 2017
Chocolate Banana Pudding
Published on August 19, 2017
Ingredients
- 1 ripe avocado, peel and pit removed
- 3 medium ripe bananas (~7” long)
- 1/4c unsweetened cocoa powder
- 1/2tsp salt
- 1tsp vanilla extract
- 3/4c nonfat plain Greek yogurt
- 2-3 Stevia packets
- 1 cup sugar-free whipped topping (optional, for topping)
Directions
Place all ingredients (besides whipped topping) in a blender and process until smooth.
Measure 1/3 cup into 7 ramekins and refrigerate for at least 2 hours. Top with 2Tbsp whipped topping each.
Makes 7 servings
Serving Size: 1/3 cup
Nutrition
Calories | 132 |
Fat | 5.5g |
Saturated Fat | 2.0g |
Polyunsaturated Fat | 0.5g |
Monounsaturated Fat | 2.6g |
Cholesterol | 0mg |
Sodium | 179mg |
Potassium | 354mg |
Carbohydrate | 20g |
Fiber | 4g |
Sugar | 6g |
Protein | 4g |