Ingredients 2 cans tuna ¼ cup oat flour* 2 tablespoons chopped parsley 1 teaspoon lemon zest 1 tablespoon lemon juice 2 tablespoons red onion, minced ¼ cup...
Easy Tuna Patties
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Meal Planning Menu
Creamy Chicken Stuffed Peppers
Ingredients 4 red bell peppers 2 cups cooked and shredded chicken 1 (8 ounce) package of fat-free cream cheese (Great Value brand from Walmart) 1 cup reduced...
Roasted Vegetable Frittata
Ingredients 1 lb fresh asparagus, trimmed and cut into 2-inch pieces 2 small red potatoes, halved and thinly sliced 1 tablespoon olive oil Olive oil spray ½...
Balsamic Roasted Chicken with Roasted Vegetables
Ingredients 6 boneless, skinless chicken thighs, trimmed of any excess fat 1 teaspoon salt ¼ teaspoon pepper 5 asparagus, ends trimmed, cut in half 1 red bell...
Meal Planning- The Game Plan
Meal Planning Recipes The Game Plan Day 1: Balsamic Roasted Chicken with Roasted Vegetables Day 2: Roasted Vegetable Frittata Day 3: Creamy Chicken Stuffed...
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