High Protein Breakfast Options

Mar 13, 2022 | Recipes

Download High Protein Breakfast Options Savory Cottage Cheese Breakfast Bowl Ingredients: 3 cups fat free cottage cheese ½ cup chopped pistachios 4 tbsp. minced chives Freshly ground black pepper 1 cup sliced cucumbers 1 cup bell pepper, seeded and chopped 20 halved...

Everything Crusted Tofu Cobb Salad

Sep 5, 2020 | Recipes

Ingredients: 1/3 cup miso (can sub tahini or soy sauce) 4 TBSP Red wine vinegar 1 TBSP olive oil ¼ cup corn starch 3 TBSP everything bagel seasoning (i.e. Trader Joe’s or Aldi brand) 14 oz extra firm tofu 6 eggs, hard-boiled 6 cups mixed greens or lettuce of your...

Sheet Pan Shrimp and Broccolini

Aug 30, 2020 | Recipes

Ingredients 1 pound extra large peeled and deveined, tail off shrimp (28) 2 tablespoons extra virgin olive oil 3 garlic cloves, minced ¼ tsp kosher salt 1/8 tsp crushed red pepper Pepper to taste 2 bunches, 12 ounces broccolini, ends trimmed (12 spears) 1 tsp fresh...

Cajun Stuffed Chicken

Jan 23, 2020 | Recipes, Mardi Gras

Ingredients 4, 3oz chicken breast, raw 1 cup, yellow onion, chopped 1/2 medium red bell pepper, chopped 1/2 medium green bell peppers, chopped ½ tsp black pepper 1 tsp AND 2 tsp Cajun seasoning, divided 3/4 cup 2% shredded cheddar cheese Cooking spray Directions...

Creole Style Green Beans

Jan 23, 2020 | Recipes, Mardi Gras

Ingredients 1 package 16 ounces frozen cut green beans (use fresh if you have them) 5 pieces of bacon cooked, diced (optional) 1 medium onion chopped 1 clove garlic minced 1 tablespoon Worcestershire sauce 1/2 teaspoon pepper 1 teaspoon Cajun seasoning 1 can 14-1/2...