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Recipes

Turkey Francese

Ingredients 1/2 cup parmesan cheese, grated 1/4 cup fresh parsley, chopped 1/4 cup skim milk 1 cup liquid egg substitute (egg whites) 1 lb. Skinless turkey breast, cut into cutlets 1/2 cup Chablis (or chardonnay) wine 1/2 cup chicken stock Directions Mix parmesan cheese and parsley Mix eggs and milk together. Dip cutlets into milk […]

Valentines Menu

Weight Loss Surgery Patient Friendly Tomato and Mozzarella Salad Baked Stuffed Pork Tenderloin Ranch Style Vegetables Herb and Cheese Mashed Cauliflower Chocolate ENTICE Cream Tomato & Mozzarella Salad Ingredients 2 oz reduced fat mozzarella cheese, cut into very thin slices 2 medium tomatoes, cut into ¼” slices 1 TB red wine vinegar 1 teaspoon olive […]

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