Category Archives: Thanksgiving

Thanksgiving

Chicken Stock

Ingredients ‐10 chicken leg quarters, raw ‐4 gallons water ‐4 lb onions, chopped ‐2 lb celery, stalk, chopped ‐2 lb carrots, chopped ‐2 sprigs Thyme, fresh ‐3 Bay leaves, dried, whole ‐1 tsp peppercorns, black Directions ‐Place in stockpot and … Continue reading

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Quinoa Pilaf

Ingredients ‐1 TB olive oil ‐1 cup quinoa ‐1/2 cup green onions, chopped ‐1/4 cup carrots, diced ‐2 cups chicken stock ‐1/4 cup celery, stalk, chopped ‐1/2 tsp salt ‐1/2 tsp ground black pepper Directions ‐Heat olive oil in pan, … Continue reading

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Marinated Green Beans

Ingredients ‐ ½ lb green beans, trimmed ‐2 cups seeded and chopped fresh tomato ‐5 cloves garlic, peeled and cut in half horizontally ‐1 TB fresh basil ‐¼ cup water ‐2 Teaspoons olive oil ‐1 TB balsamic vinegar ‐Salt and … Continue reading

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Spiced Pumpkin Custard

Ingredients ‐Canola oil cooking spray ‐3/4 cup Splenda ‐1/2 tsp table salt ‐1 tsp cinnamon, ground ‐1/4 tsp cloves, ground ‐1/2 tsp ginger, ground ‐3 large eggs ‐1‐15oz can 100% pure pumpkin (not pie filling) 1‐12oz can evaporated low fat … Continue reading

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Turkey Francese

Ingredients ‐1/2 cup parmesan cheese, grated ‐1/4 cup fresh parsley, chopped ‐1/4 cup skim milk ‐1 cup liquid egg substitute (egg whites) ‐1 lb. Skinless turkey breast, cut into cutlets ‐1/2 cup Chablis (or chardonnay) wine ‐1/2 cup chicken stock … Continue reading

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