Category Archives: Summer Gathering

ANNUAL SUMMER GATHERING RECIPES

Quinoa Vegetable Salad

12- 3 oz servings Ingredients 4 oz of quinoa- Cooked as per instructions on the box (typical ratio of ½ cup quinoa to 1 cup water) Rinse uncooked quinoa in a fine sieve until water runs clear, drain, and transfer … Continue reading

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Low fat Sesame Ginger Vinaigrette

8 servings (~ 1 ½ TB) Ingredients ¼ cup Orange Juice ¼ cup Rice Wine Vinegar 1 tsp of peeled and grated fresh ginger 2 tsp of Sesame Oil ¼ tsp of orange zest 1 tsp of Soy Sauce Salt … Continue reading

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Low fat Balsamic Vinaigrette

8 servings (~2 TB) Ingredients 1 TB Shallot- minced ¼ cup Olive Oil ¼ cup of water 2 tsp Honey 1 tsp Dijon Mustard 4 TB Balsamic Vinegar Salt & Pepper to taste 1TB Chopped Parsley Directions/Method 1. Combine all … Continue reading

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Low Fat Caesar Dressing

8 servings (~2TB) Ingredients 5 oz of Silken Tofu- drained 1 tsp Lemon Zest- grated 1 lemon- juiced 2 cloves of chopped garlic- fresh ½ cup of water 1 tsp Worcestershire Sauce 1 ½ TB Grated Parmesan Cheese ½ tsp … Continue reading

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