Come join us for an information session on TRIATHLONS!

This session is for anyone who has an ounce of interest in participating in a Sprint Triathlon with us in Garner in July 2018, either as an individual or as a relay participant.  Or anyone who is just interested in learning more about the sport or in being inspired to pursue healthly living.

The instructor is Rodney Jenkins, who is a 3 time Ironman Triathlete as well as multiple 1/2 Ironman competitions, and countless Sprint Triathlons as well.  He has been involved in Triathlons for many years and has been running courses on how to properly train for Triathlons through the Rex Wellness Centers since 2014.

The Triathlon 101 meeting will be an introduction on how to train to complete the Rex Garner or any other short distance triathlons.  There will be information on group training for the various events as well as private training sessions leading up to the Rex Garner Triathlon in July.