Healthy Snack Recipes
Italian Breadstick Popcorn
Ingredients 1 Tbsp basil 1 Tbsp parsley 1/2 tsp garlic powder 1/2 tsp fine sea salt or popcorn salt 2 Tbsp olive oil ¼ cup popping corn kernels (will make […]
Parmesan Garlic Edamame
Ingredients 1 package frozen shelled edamame (or approx. 2 cups) 1 Tbsp olive oil ¼ cup grated parmesan cheese ¼ tsp garlic powder 1/8 tsp black pepper 1/8 tsp fine […]
Cucumber Hummus
Ingredients 2 cups chickpeas (rinsed and drained) 2 sprigs fresh Dill (washed, stems removed) ½ cucumber (washed, skin on, roughly chopped) ½ tsp salt 2 Tbsp lemon juice 1 Tbsp […]
Yogurt Cheese
Ingredients 32 oz plain non-fat Greek yogurt ½ tsp salt Directions Line a colander or sieve with 4 layers of cheesecloth (or a coffee filter) and place over a bowl.Pour […]
Seedy Crackers
Ingredients ½ cup (104g) chia seeds ½ cup hulled sunflower seeds, without salt ½ cup sesame seeds ½ cup pepitas (pumpkin seed kernels) 1 clove garlic, grated ¼ tsp sea […]
Blue Cheese & Bacon Deviled Eggs
Ingredients 12 eggs 1 TB bacon crumbles 6 TB plain Greek yogurt 2/4 tsp crumbled blue cheese 1 tsp Dijon mustard ¼ tsp pepper 1/8 tsp kosher salt 2 tsp […]
Rosemary Roasted Almonds
Ingredients 2 TB finely chopped fresh rosemary 1 TB extra-virgin olive oil 1 tsp chile powder 3/4 tsp kosher salt Dash of ground red pepper 1 (10-ounce) bag whole almonds […]
Easy, No-Bake PB Protein Bars
Ingredients 1 ¼ cup oats 2 scoops Unjury vanilla whey protein isolate ¼ cup reduced fat peanut butter, such as Smucker’s Natural 2 TB chia seed (or ground flax) 1/3 […]
Banana Walnut Protein Muffins
Ingredients 2 medium ripe bananas (about 3/4c, mashed) 2 scoops Unjury Vanilla Protein Powder (54g) ½ cup 2% plain Greek yogurt ¾ cup rolled oats ¾ cup egg whites (from […]