Support Group Meetings

Join patients like you to share and learn from your successes and struggles.

Successful weight loss requires commitment to a healthy lifestyle, including mindful eating, scheduled exercise and health education. To overcome challenges and to provide encouragement, we recommend regular support group meetings for our patients.

Our physician directed support group, provides education and support on a monthly basis. We teach and offer resources important to maintaining good bariatric health and provide an opportunity for you to hear from people going through the same thing.

We welcome all patients (before and after surgery), as well as family, friends and those contemplating weight loss surgery.

For more information, call Krista Herrell, R.N. at (919) 784-2769.

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* Office ClosedOffice Closed

Office Closed

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* Nicotine CessationNicotine Cessation

Time: 5:00 pm

Topic: Nicotine Cessation. Please schedule with Dr. Clinton Bolton’s office. 919-467-3831. Location: 4207 Lake Boone Trail. Waiting Room *Pre & Post Op Patients

* Protein TastingProtein Tasting

Time: 5:00 pm

Topic: Protein Tasting Location: 4207 Lake Boone Trail. Suite 200/Classroom *Pre Op Patients

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* How To Grocery ShopHow To Grocery Shop

Time: 9:00 am

Topic: How to Grocery Shop. This is led by Rex Surgical Dietitians. Location: 4207 Lake Boone Trail, Suite 200/Classroom *Pre & Post Op Patients

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* Occupational TherapyOccupational Therapy

Time: 12:00 pm

Topic: Learn About Strength Training. Please schedule with Lindsey at 919-784-2718 Location: 4420 Lake Boone Trail, Raleigh, NC 27607 / Rex Wellness Center of Raleigh *Pre & Post Op Patients

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* Information SeminarInformation Seminar

Time: 5:30 pm

Please register by calling 919-784-7874 or register online. Location: 4207 Lake Boone Trail, Suite 200 (classroom), Raleigh,NC 27607.

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* Staying on TrackStaying on Track

Time: 11:00 am

Location: 4207 Lake Boone Trail, Suite 200/Classroom *Post Op Patients

* Information Seminar WakefieldInformation Seminar Wakefield

Time: 5:30 pm

Please register by calling 919-784-7874 or register online. Location: 11200 Governor Manly Way, Raleigh, NC 27614 . Suite 208

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* Information SeminarInformation Seminar

Time: 5:30 pm

Please register by calling 919-784-7874 or register online. Location: 4207 Lake Boone Trail, Suite 200 (classroom), Raleigh, NC 27607.

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* Pre-op Education ClassPre-op Education Class

Time: 5:00 pm

Location: 4207 Lake Boon Trail, Suite 200 classroom Time- 5:00 p.m.-6:00 p.m. Topic: EMOTIONAL EATING MINDFULNESS *PRE-OP PATIENTS

* Post Op StrugglesPost Op Struggles

Time: 5:00 pm

This is led by Dr. Clinton Bolton. Please schedule with Dr. Bolton’s office. 919-467-3831.

* Post-op Education ClassPost-op Education Class

Time: 6:30 pm

Topic: Programming & Intensity led by: Jeannie, Rex Wellness Coach Location: 4207 Lake Boone Trail, Suite 200/Classroom *Post Op Patients

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* Water Exercise EducationWater Exercise Education

Time: 8:30 am

The group is for pre-op and post-op patients. This counts as a support group for pre-op patients. The class is about 90 minutes Location: 4207 Lake Boone Trail, Classroom Led by Jeannie Stasko- Rex Wellness Educator

* Chair Exercise and StretchingChair Exercise and Stretching

Time: 9:30 am

The group is for pre-op and post-op patients. This counts as a support group for pre-op patients.. Location: 4207 Lake Boone Trail, Classroom Led by Jeannie Stasko- Rex Wellness Educator

* Information SeminarInformation Seminar

Time: 5:30 pm

Please register by calling 919-784-7874 or register online. Location: 4207 Lake Boone Trail, Suite 200 (classroom), Raleigh,NC 27607.

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* Staying on TrackStaying on Track

Time: 11:00 am

Location: 4207 Lake Boone Trail, Suite 200/Classroom *Post Op Patients

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* Cooking ClassCooking Class

Time: 10:00 am

Topic: “Veggiful Meals” Location: 4207 Lake Boone Trail,. Suite 200/Classroom *Pre & Post Op Patients

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