Feb 26, 2016 | Recipes, Breakfast Recipes
Ingredients 1lb 93% FF ground turkey 2 Tbsp red onion, minced 1 Tbsp garlic, minced 1 tsp dried thyme ½ tsp ground sage ½ tsp cayenne pepper ½ tsp black pepper ¼ tsp salt Directions Mix all ingredients in a bowl.*If making sausage patties, divide the mixture into 8...
Feb 26, 2016 | Recipes, Breakfast Recipes
Ingredients 8oz whole cremini mushrooms, finely chopped 10 large eggs, cracked ½ cup whole wheat flour 1 tsp baking powder ½ tsp sea salt 2 cups fat free cottage cheese 8oz (2 cups) shredded 2% Mexican cheese blend 1- 4oz can diced green chiles Optional: 1 tsp fennel,...
Feb 6, 2016 | Recipes, Slow Cooker Recipes
Ingredients 14 oz canned artichokes, packed in water, drained & chopped 10 oz frozen spinach ¼ cup chopped onion 1 clove minced garlic 1/2 cup shredded part-skim mozzarella cheese ½ cup Parmigiano Reggiano/Parmesan cheese ½ cup 2% Greek Yogurt ½ cup reduced fat...
Feb 6, 2016 | Recipes, Slow Cooker Recipes
Ingredients 3-4lb whole chicken, giblets removed 2 carrots 2 celery stalks 1 small onion 1 lemon, halved 3 cloves garlic, peeled and smashed kosher salt and freshly ground pepper to taste Choose 1: 2 tablespoons herbes de Provence, 2 Tbsp other salt-free dry herb...
Feb 6, 2016 | Recipes, Slow Cooker Recipes
Ingredients 1 cup light sour cream ½ cup chicken stock, low sodium 1- 14oz can diced tomatoes, with green chilies 2 lbs boneless, skinless chicken breast ½ TB chili powder 1 TB cumin powder 2 tsp onion powder 2 tsp garlic powder 2 tsp celery Salt ½ tsp black pepper ½...
