Oct 1, 2019 | Healthy Southern Dishes
Ingredients 3 cups cubed zucchini, preferably with the skin on 1 tsp olive oil, divided 1 small jalapeño OR ½ large jalapeño, chopped, seeds and ribs removed ½ chopped red onion 2 cloves minced garlic 1 cup corn, fresh or frozen 1 cup shelled edamame ¼ tsp dried thyme...
Oct 1, 2019 | Healthy Southern Dishes
Ingredients 3 lbs yellow squash, cut into ¼ inch thick slices ½ large onion, chopped ½ teaspoon kosher salt 1 teaspoon garlic powder 1 teaspoon poultry seasoning 1 cup grated carrots 1 can (10.75 oz) of reduced fat cream of mushroom soup 8 oz plain non-fat Greek...
Jul 24, 2019 | Recipes, Cold Summer Dishes
Ingredients Salad: 1 cup dry green lentils (OR 2 ½ cups cooked lentils) 1/2 red onion, finely chopped 10 cherry or grape tomatoes, sliced 1 celery stick, finely chopped 1 small zucchini, washed and grated 1 tbsp parsley, chopped 1 tbsp basil, chopped 1 large dried...
Jul 24, 2019 | Recipes, Cold Summer Dishes
Ingredients 2 tbsp orange juice, freshly squeezed 2 tbsp lemon juice, freshly squeezed 2 tsp olive oil ½ tsp ginger, minced ¼ tsp kosher salt 1 cup peeled carrot, shredded 1 cup peeled beet, shredded 2 tbsp fresh mint, chopped Directions Whisk orange juice, lemon...
Jul 24, 2019 | Recipes, Cold Summer Dishes
Ingredients 2 tbsp olive oil mayonnaise 1/3 cup plain Greek yogurt 1 tsp lemon juice 1 tsp Dijon mustard 1 tsp honey ½ tbsp curry powder ¼ tsp salt ¼ tsp garlic powder ¼ cup chopped cilantro 2 green onions, chopped 1 orange bell pepper, chopped 14 oz. extra firm tofu...
