Sep 1, 2015 | Sauces, Rubs and Marinades
Ingredients 1 tsp black pepper ½ tsp salt 1 tsp sugar 1 tsp paprika 2 tsp dry mustard 1/8th tsp cayenne pepper (optional) Directions In a small bowl, combine all the ingredients. Rub over 2lbs protein of choice (ie. chicken/pork)*Also great on vegetables. Makes 10...
Jul 25, 2015 | Summer Sides
Ingredients 1 cup dry pearl barley (sold near the dry beans in most grocery stores) 3 cups water 2 cups grilled zucchini/ yellow squash, chopped ½ cup tomatoes 1.5 Tbsp lemon juice 2 tsp olive oil ½ tsp lemon zest ½ tsp salt 12 basil leaves, chopped Directions Lightly...
Jul 25, 2015 | Summer Sides
Ingredients 6 cups watermelon cubes, from about 1/4 of a large watermelon 1 tablespoon rice vinegar 3 ounces feta cheese, drained and crumbled 1 loosely packed cup fresh mint leaves 1/8 tsp freshly ground black pepper ¼ tsp flaky sea salt Directions Pour off any juice...
Jul 25, 2015 | Summer Sides
Ingredients 2 cups frozen, shelled edamame 1/2 cup frozen corn 1 cup cooked, cooled quinoa 3 green onions, sliced (just the green parts) 1 red pepper, diced 1 Tbsp. chopped fresh cilantro 1 Tbsp. olive oil 1 Tbsp. lemon juice 1 Tbsp. lime juice 1/4 tsp. chili powder...
Jul 24, 2015 | Summer Sides
Ingredients 1/3 cup lemon juice 1/3 cup chopped fresh dill 2 teaspoons Dijon mustard 1/4 teaspoon salt, or to taste Freshly ground pepper, to taste 2 tbsp extra-virgin olive oil 3 tbsp red wine vinegar 2-15-ounce cans lentils, rinsed, or 3 cups cooked brown or green...
