Skinny Basil Pesto

Ingredients 1 cup basil (about 1oz or 27grams) 1 clove garlic ¼ cup grated parmesan cheese 1/8 tsp kosher salt 1/8 tsp ground black pepper 2 ½ Tbsp olive oil Directions Rinse basil under cool water. In a food processor, pulse basil, garlic, parmesan cheese, salt and...

Tzatziki Sauce

Ingredients 1 cup non-fat, plain, Greek yogurt 1/2 large hothouse or english cucumber (or 1 medium garden cucumber) 1/4 tsp (Kosher) Salt 1/4 tsp fresh ground black pepper 1 tsp extra virgin olive oil 1 Tbsp lemon Juice 1 Garlic Cloves, Finely Minced 1 tsp Minced...

Lime Garlic Marinade

Ingredients ½ cup fresh (or bottled) lime juice 3 cloves garlic, finely minced 2 tsp tsp ground cumin 1/2 tsp ground cinnamon 1/8 tsp freshly ground pepper (or to taste) Directions Combine all ingredients and use to marinate fish, seafood, poultry, game (duck breast,...

Dry Jamaican Jerk Rub

Ingredients 1 Tbsp onion powder 1 Tbsp ground thyme 2 Tbsp brown sugar 2 tsp dried chives 1 tsp salt 2 tsp allspice 1 tsp ground black pepper ½ tsp ground celery seed Directions In a small bowl, combine all the ingredients. Rub over 1.5lbs white fish or shrimp OR 1lb...

Cajun Spice Mix

Ingredients 3 Tbsp Kosher salt 2 Tbsp cayenne pepper 2 Tbsp garlic powder 2 Tbsp sweet paprika 1 Tbsp dried oregano 1 Tbsp dry thyme 1 Tbsp freshly ground black pepper 1 Tbsp onion powder Directions Mix all ingredients and store in an airtight jar for up to one month....