Contributed by: Barbara & Bob’s Red Mill Natural Foods Ingredients 2 cups Hot Water 2 Tbsp Ketchup 1 Large Onion, chopped 1 Green Pepper, chopped 2 Cloves...
Country Chili with Textured Vegetable Protein
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Current Patient Recipes
Egg Casserole with TVP Sausage Crumbles
Contributed by: Krista Herrell, RN Use Bob’s Red Mill Textured Vegetable Protein Breakfast Sausage Crumbles to make a delicious breakfast casserole for the...
Textured Vegetable Protein Breakfast Sausage Crumbles
Contributed by: DeliciousImperative Slightly sweet, slightly spicy, this substitute for breakfast sausage faithfully recreates those tantalizing flavors that...
Here’s How To Rehydrate TVP (Textured Vegetable Protein):
Directions After following these easy steps, continue with your favorite recipes as you would for ground meat: Measure a cup or two of TVP and place it into a...
TVP (Textured Vegetable Protein)
May 2013 Post-Op Support Group What is it?! Textured vegetable protein is recognized – by vegetarians and meat eaters alike – as a low-fat, nutritious meat...
Slow Cooked Bone-In White Chicken Chili
This dish literally cooks itself while you are at work or play. Ingredients: 1 pound skinless chicken thighs 1 pound dry Great Northern White Beans, rinsed...
Strawberries & Crumbled Reduced-Fat Feta Cheese
Ingredients 10 strawberries ¼ cup reduced fat feta cheese Nutrition calories 123 fat 4.5 g sodium 431mg carbs 14.5g (8.5 g sugar) fiber 3.5 g protein 7.5 g...
Pumpkin Pie Oatmeal
Ingredients ¼ cup skim milk 6 tbswater ¼ cup quick-cooking oats ½ tsp ground cinnamon ½ tsp ground nutmeg 4 tbs canned pumpkin 4 tbs sliced almonds 1 tbs...
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