3 zucchini, spiralized with veggeti or “noodled” with vegetable peeler
2 tsp olive oil
2 cloves garlic
1/2 tsp salt
Ground black pepper
Spiralize (or noodle) your zucchini using a Vegetti (or similar device) OR using a vegetable peeler
Put 2 tsp olive oil in non-stick pan and heat. Crush 2 cloves garlic and saute in olive oil for 1-2 minutes.
Add zucchini and toss, lightly cooking for 3-4 minutes over medium heat. Pull off heat and toss with salt and pepper.
Makes 8 servings
Serving size: ½ cup
Saturated Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Modified from MG Hutchison, MPH, RD, LDN