Pre-Post-operative 2022
Published on February 9, 2022
Recipes by Category
Mardi Gras
Surprise! Holiday Recipes
Healthy Holidays 2019
Healthy Southern Dishes
Cold Summer Dishes
Summer Vegetables 2019
Lettuce Wraps
Sizzling Stir Fry
Freezer Recipes
Meal Planning Menu
Comforting Casseroles
Soups and Stews
Meals in an Instant!
Sheet Pan Shenanigans
Foil Packed Fun
Cool Foods for Warm Weather
Breakfast Bonanza
Summer Cookout Recipes
Seasonal Spring Sides
Prep Ahead Lunches
Oktoberfest
Winter Comfort Foods
Krazy for Korean Food
Holiday Treats
Make Ahead Casseroles
Fresh Summer Remake 2017
Veggiful Meals
Summer Snacks
Restaurant Favorite Remakes
Cauliflower Madness
One Dish Meals
- Slow Cooker Barbacoa Beef (Mar, 2017)
- Honey Balsamic Pulled Pork (Mar, 2017)
- Lemon Parmesan Crusted Salmon with Roasted Broccoli (Mar, 2017)
- BBQ Chicken & Brussel Sprouts Sheet Pan Dinner (Mar, 2017)
- Sheet Pan Chicken Fajitas (Mar, 2017)
- Bruschetta Mozzarella Chicken with Parmesan Roasted Potatoes (Mar, 2017)
Heart Healthy Recipes V2
Lightened Up Winter Veggies
Fall Favorites
Mexican Recipes
High Protein Salads
Asian Inspired
Slow Cooker Recipes
Casserole Recipes
Chili Cookoff Recipes
Sauces, Rubs and Marinades
Summer Sides
- Tuna Guacamole (Jul, 2016)
- Lime Quinoa Fruit Salad (Jul, 2016)
- Black-Eyed Pea & Tuna Salad (Jul, 2016)
- White Bean Caprese Salad (Jul, 2016)
- Light & Easy Broccoli Salad (Jul, 2016)
- Barley Salad with Grilled Vegetables (Jul, 2015)
- Watermelon and Feta Salad (Jul, 2015)
- Quinoa Edamame Salad (Jul, 2015)
- Lemony Lentil Salad (Jul, 2015)
Eataly Recipes
Spring Farmer's Market Recipes
Heart Healthy
Comfort Food
Soups
Ten Dollar Meal Recipes
Tofu 101
One Pot Meals
Vegetarian Recipes
- Adobo Yogurt Dressing (Apr, 2015)
- Tofu and Black Bean Burgers (Apr, 2015)
- Cornmeal Crusted Tempeh “Croutons” (Apr, 2015)
- Carrot Chips (Apr, 2015)
- Tempeh Stuffed Bell Peppers (Apr, 2015)
- Feta Yogurt Sauce (Jul, 2014)
- Balsamic Vinaigrette Dressing Ingredients (Jul, 2014)
- Quick, Easy Pickles (Jul, 2014)
- Cornmeal Crusted Okra (Jul, 2014)
- Crunchy Cinnamon Chickpeas Ingredients (Jul, 2014)
- Gazpacho with Shrimp (Jul, 2014)
- Asian Peanut “Noodles” with Chicken (Jul, 2014)
- Zucchini and Onion Gratin (Jul, 2014)
- Shaved Asparagus Salad (Jul, 2014)
- Roasted Cauliflower (Jul, 2014)
Healthy Snack Recipes
- Italian Breadstick Popcorn (Apr, 2016)
- Parmesan Garlic Edamame (Apr, 2016)
- Cucumber Hummus (Apr, 2016)
- Yogurt Cheese (Apr, 2016)
- Seedy Crackers (Apr, 2016)
- Blue Cheese & Bacon Deviled Eggs (Jun, 2014)
- Rosemary Roasted Almonds (Jun, 2014)
- Easy, No-Bake PB Protein Bars (Jun, 2014)
- Banana Walnut Protein Muffins (Jun, 2014)
Fish Recipes
Breakfast Recipes
- Cinnamon Roll Oatmeal (Feb, 2016)
- Protein Packed Oatmeal Muffins (Feb, 2016)
- Swiss Chard & Ricotta Mini Pies (Feb, 2016)
- Lean Turkey Breakfast Sausage (Feb, 2016)
- Green Chili Egg Puff with Mushrooms (Feb, 2016)
- Oatmeal Pancakes (Jun, 2014)
- Lean Breakfast Sausage (Jun, 2014)
- Baked Eggs & Ham (Jun, 2014)
Make Ahead Meal Recipes
Summer Gathering
Game Day
- Buffalo Cauliflower Bites (Oct, 2015)
- Creamy Blue Cheese Dressing (Oct, 2015)
- No Bake Cheesecake Fruit Dip (Oct, 2015)
- Zucchini Tots (Oct, 2015)
- Spicy Buffalo Dip (Sep, 2013)
- Tropical Fruit Dip (Sep, 2013)
- Roasted Italian Tomatoes (Sep, 2013)
- Apple Bacon and Cheese Sandwich (Sep, 2013)
- Mozzarella Sticks (Sep, 2013)
- Bell Pepper Poppers (Sep, 2013)
Protein Shakes
Current Patient Recipes
- Country Chili with Textured Vegetable Protein (Jan, 2014)
- Egg Casserole with TVP Sausage Crumbles (Jan, 2014)
- Textured Vegetable Protein Breakfast Sausage Crumbles (Jan, 2014)
- Here’s How To Rehydrate TVP (Textured Vegetable Protein): (Jan, 2014)
- TVP (Textured Vegetable Protein) (Jan, 2014)
- Slow Cooked Bone-In White Chicken Chili (Aug, 2013)
- Strawberries & Crumbled Reduced-Fat Feta Cheese (Aug, 2013)
- Pumpkin Pie Oatmeal (Aug, 2013)