Vegan Chocolate Pudding

Ingredients 1 package Silken Tofu 1⁄2 C Good Quality Cocoa 1 C Splenda 1 T Vanilla Extract Method: Combine all ingredients in a food processor, and process until smooth Refrigerate for at least 2 hours before serving Nutrition (1/4 recipe) Calories: 80; Total Fat: 3.7g (Saturated Fat: 1.2g); Cholesterol: 0mg; Sodium: 7mg; Total Carbohydrates: 16g […]

Summer Roasted Vegetables

Ingredients: 2 Yellow Squash-Cubed 2 Zucchini-Cubed 1 Red Pepper-Chopped with seeds removed 1 Red Onion-Chopped 2 Cups Baby Carrots 1 Pint Grape Tomatoes 2 T Chopped Fresh Thyme 2 T Chopped Fresh Rosemary 2 T Chopped Fresh Garlic 1⁄4 C Chopped Fresh Parsley 1⁄4 C Olive Oil 2 T Balsamic Vinegar 1 T Salt 2 […]

Baked Tofu Bites

Ingredients: 1 Package Pressed and Sliced/Cubed Tofu 1⁄4 c Soy Sauce 2 T Maple Syrup 2 T Ketchup 1 T Apple Cider Vinegar 1 Dash Hot Sauce 1 T Sesame Seeds 1 t Garlic Powder 1 t Black Pepper 1 Green Onion-Sliced Method: Combine all marinade ingredients and pour over tofu. Refrigerate tofu and allow […]

Herb Marinade

Ingredients: 1 Package Pressed and Sliced Tofu 1 T Chopped Parsley-Fresh 1 T Chopped Rosemary-Fresh 1 T Chopped Thyme-Fresh 1 T Chopped Fresh Garlic 3 T Olive Oil 1⁄4 C Balsamic Vinegar 1 t Kosher Salt 1 t White Pepper Method: Place tofu in a baking dish Combine remaining ingredients and pour over tofu. Cover […]

“Steaken” Marinade

Ingredients: 1 Package Pressed and Sliced Tofu 3 T Soy Sauce 2 T Olive Oil 2 T Worcestershire 1 T Garlic Powder 2 T Dried Basil 2 T Dried Parsley 1⁄2 t White Pepper 1/8 t Hot Pepper Sauce Method: Place tofu in a baking dish Combine remaining ingredients and pour over tofu. Cover and […]

How to press tofu

TOFU COOKING DEMONSTRATION By Christian Scott, Rex Sous Chef How to press tofu: Use firm or extra firm tofu. Drain Wrap drained tofu in thin dish towel or several layers of super absorbent paper towels. Place wrapped tofu on plate. Place additional plate on top of wrapped tofu. Place (2) 16 oz cans on top […]