Archive for May, 2015

Strawberry Ice Cream

Ingredients 1 pound fresh/frozen strawberries (quartered, if large and frozen) 2 TB agave syrup 3/4c 2% plain Greek yogurt 1/2 cup canned evaporated milk 1/8-1/4 tsp liquid stevia or other non-calorie sweetener, to taste Directions Place berries in a blender and add the Greek yogurt, agave and evaporated milk. Thoroughly blend on the highest setting, […]

Stewed Strawberry Sauce

Ingredients 16 oz fresh strawberries 1 Tbsp agave nectar 5-10 drops liquid stevia (optional: vanilla flavored) Directions Remove the stem/hull from all the berries. Either chop or quarter the berries. If berries are large you may want to slice in half and then slice each in halves again. Place berries in a colander and rinse […]

Chicken and Asparagus Stir-Fry

Ingredients 1 1/2 pounds skinless chicken breast, cut into 1-inch cubes Kosher salt, to taste 1/2 cup reduced-sodium chicken broth 2 Tbsp reduced-sodium shoyu or soy sauce (or Tamari for GF) 2 tsp cornstarch 2 Tbsp water 1 Tbsp toasted seseme seed oil, divided 1 bunch asparagus (ends trimmed, cut into 2-inch pieces) 1 red […]

Pimiento Cheese Deviled Eggs

Ingredients 1 dozen large eggs 1/4 cup finely chopped bottled roasted red bell peppers (about 2 ounces) 1/4 cup 2% plain Greek yogurt 1 tsp hot sauce 1 tsp Worcestershire sauce 1/4 tsp kosher salt 1/4 tsp pepper 1oz shredded aged white cheddar cheese 2 Tbsp. chopped toasted pecans Directions Place 12 eggs in a […]