Vegetarian Recipes

Ingredients 1c low fat plain yogurt 1TB adobo sauce 1/2 tsp ground cumin 1.5TB honey 2 tsp apple cider vinegar 1/8tsp kosher salt Directions Combine all ingredients in small bowl. […]

Ingredients 1/2 c reduced sodium black beans, drained and rinsed 2 garlic cloves 1 egg 1/2 c rolled oats 1/2 c Heinz Reduced Sugar Ketchup 1/2 tsp chipotle chili pepper […]

Ingredients 8 oz. Package of tempeh 2 tsp olive oil 1/2 tsp kosher salt 1/4 tsp chili powder 2 TB stone ground cornmeal Directions Preheat oven to 425 ̊Slice tempeh […]

Ingredients 2 large carrots 1 1⁄2 tsp olive oil 1⁄4 tsp kosher salt Freshly ground pepper Directions Heat the oven to 350°F and arrange the racks to divide the oven […]

Ingredients 8oz. Package of tempeh 1/2 TB olive oil 1 TB Worcestershire sauce 1/2 tsp oregano 1 TB dried basil 1/4 tsp salt 1/4 tsp pepper 4 Garlic gloves, minced […]

Ingredients 2 cups low fat plain greek yogurt 1 small cucumber, peeled and chopped 2 tbsp freshly chopped mint or parsley 1 clove garlic, minced 1/2c (2oz) crumbled feta cheese […]

Ingredients 1/2c vinegar (ie. Aged Balsamic Vinegar or flavored vinegar) 3T oil (Extra Virgin Olive Oil) 2t honey (or less) 1T minced shallot or 1clove minced garlic 1T Dijon mustard […]

Ingredients For each recipe of the brine, choose one vegetable in the amount below: *12 ounces cauliflower (about 1/2 medium head), cut into 1-inch florets 1 pound baby carrots (~2 […]

Ingredients 2 cups fresh okra, sliced ½ cup buttermilk ½ cup whole wheat flour ½ cup cornmeal 1 teaspoon Kosher salt 1 teaspoon black pepper 2 TB olive oil Directions […]

Ingredients 1 can (15oz) chickpeas 1 TB olive oil 2 TB Splenda (or granulated sugar) 1 tablespoon cinnamon Directions Preheat oven to 400 degrees. Line a large baking sheet. In […]