One Pot Meals
Shrimp Stir Fry
Published on August 23, 2014
Ingredients 1 tablespoon butter 1 tablespoon olive oil 1 pound jumbo shrimp, peeled and deveined 4 cloves garlic, minced 2 large zucchini, diced 1 medium yellow bell pepper, diced 1 […]
Spaghetti Squash Casserole
Published on August 23, 2014
Ingredients 2 cups marinara sauce (such as Classico Tomato Basil) 3 cups cooked spaghetti squash 1 cup fat free ricotta (such as Sargento) 3 tbsp parmesan cheese 6 oz part […]
Ham, Egg & Broccoli Casserole
Published on August 23, 2014
Ingredients 12 eggs 16 oz low fat cottage cheese 1/2 cup whole wheat flour 1 tsp baking powder 2 cups 2 % Italian cheese blend (8 oz) 2 cups chopped […]
One Pan Mustard Chicken
Published on August 23, 2014
Ingredients 8 Tbsp. stone ground mustard 3 Tbsp. reduced-sodium soy sauce 12 chicken thighs, skin removed (3# boneless) 1 medium fennel bulb, cut into 1-inch wedges 2 small yellow squash, […]